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Month: November 2020

Nutrition / Ragi java uses || Ragi benefits and side effects

November 9, 2020November 9, 2020 / Fitonic Consultant /

What is Ragi? This grain was used traditionally in food but slowly it got replaced by wheat, rice, and maize. However, this super grain has made comeback in our daily…

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ragi benefits and side effects ragi benefits for hair ragi benefits for skin ragi for weight loss

fitness tips / How to reduce melanin in the body permanently

November 7, 2020November 10, 2020 / Fitonic Consultant /

What is melanin? Melanin is a pigment that is responsible for the color of your skin, eyes, and hair. It is found in the topmost layer of the skin and…

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#causes of overproduction of melanin #food to reduce melanin #whiten skin naturally

fitness tips / Natural hair conditioner recipes for dry hair

November 3, 2020November 3, 2020 / Fitonic Consultant /

Who likes dry hair- No One! Not only it makes it look frizzy and dull, but it is prone to damage. Such hair needs proper conditioning. Deep conditioning treatments available…

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fitness tips / How to increase melanin in body || melanin-rich foods for hair

November 1, 2020November 1, 2020 / Neha Saini /

What is melanin? It is a natural skin pigment. The skin, eye, and hair color of a person mostly depend on the amount and type of melanin they have. We…

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Nutrition

fitness tips / How to make a six-pack without a gym || Make six-pack in 1 month

November 1, 2020November 1, 2020 / Fitonic Consultant /

The six-pack looks appealing to most of us. Many try to get it but only a few succeed. Do you know the reason – It’s a lack of planning, dedication,…

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how to make 8 pack abs without gym how to make six pack in 1 month six pack exercises at home with pictures

Recent Posts

  • Ragi java uses || Ragi benefits and side effects
  • How to reduce melanin in the body permanently
  • Natural hair conditioner recipes for dry hair
  • How to increase melanin in body || melanin-rich foods for hair
  • How to make a six-pack without a gym || Make six-pack in 1 month

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